Current Difficulty: Easy (8 targets, 5s moving time)
# Benefits of Prefrontal Cortex Training & Game Rules
## Benefits of Prefrontal Cortex Training
The prefrontal cortex is the core brain region responsible for sustained focus, visual tracking, short-term memory, spatial perception and self-control. Regular training with this tracking game delivers multiple cognitive benefits:
1. Boost sustained concentration: Train your brain to lock onto moving targets amid distractions, greatly improving your ability to stay focused during study, work or reading.
2. Strengthen visual working memory: You need to memorize multiple moving objects simultaneously, which enhances your short-term memory and information retention capacity.
3. Upgrade spatial awareness & observation: Track fast-moving items bouncing across the screen to sharpen your eye coordination and detail observation skills.
4. Improve mental anti-interference ability: Filter out irrelevant moving icons and hold attention on designated targets, helping you resist distractions in daily scenarios.
5. Enhance learning drive & cognitive efficiency: A well-developed prefrontal cortex supports logical thinking, task planning and autonomous learning, letting your brain process information faster than most untrained people.
## Game Rules
1. Select your difficulty level first:
- Easy: 8 total icons, track 3 marked targets, moving for 5 seconds at low speed
- Medium: 12 total icons, track 4 marked targets, moving for 7 seconds at medium speed
- Hard: 16 total icons, track 5 marked targets, moving for 10 seconds at fast speed
2. Tap the "Start Game" button; several target icons will be circled with a pulsing red ring for 2 seconds. Keep your eyes fixed on these circled objects.
3. All icons will start bouncing randomly around the screen. Do not lose sight of your marked targets.
4. When movement stops, red rings disappear and each icon shows a serial number. Click the exact number of target icons you memorized.
5. Once you select the required amount of targets, the system will automatically check your answer and show the correct result.
6. After viewing the result for 3 seconds, the game will auto-reset and launch a brand-new round for continuous training.
7. You can click "Toggle Bee / Plane" to switch between bee 🐝 and airplane 🛩️ icons anytime before starting a new round.
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